High Vibe Day in the Bay

Service Description

Come to a quiet, rustic setting an hour from St. John’s, let go of stress, spend time in nature, treat your body to some yoga, your mind to quiet contemplation and creativity, and your soul to a delicious sound bath. This is a day for you. To let go and leave responsibilities and worries behind. To find calm, peace, joy, and laughter. Your day will include a guided forest or beach walk, some foraging, Hatha and laughter yoga, some meditation, a sound bath, a nature craft... and who knows what else? Provided: - Snacks - Lunch - Materials for activities Participants are asked to bring: - Journal - Water bottle - Yoga mat - Clothing suitable to the weather Maximum number of participants: 5