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What is Reflexology?

Reflexology is an ancient healing modality that uses foot or hand massage to help the body overcome imbalances. 

The feet have over 200 000 nerve endings- each!- all connected to specific areas of the body. During a typical session, in a quiet room with soothing music, (or outdoors in the garden, if you wish!), the practitioner treats the whole body through relaxing foot massage, giving particular attention to areas of concern.

Some of the many conditions Reflexology can help with are:


  • Stress

  • Insomnia

  • Musculoskeletal problems

  • Respiratory issues

  • Swelling/ oedema

  • Digestive issues

  • Menstrual difficulties

  • Sinusitus

  • Migraines

​Learn more information about Reflexology HERE.  ​


Session Info

A session lasts 45 minutes to an hour, with an essential oil of your choice applied to reflex points on the feet. Then, a finisher of fascial release with Bowen Therapy and a set of Medical Qi-Gong moves that enhance the flow of Qi (vital energy) through the body. the session includes time for the client to rest for ten minutes, allowing the nervous system to process and incorporate the healing treatment.

  • Initial session: $90  (+HST)

  • Followup session: $85  (+HST)

Reflexology combines nicely with a 30-minute Indian Head Massage for an extra $30!

Insurance Coverage

Reflexology is covered under the category of Naturopath by most insurance companies including:

- Sun Life

- Canada Life

- Blue Cross

- Green Shield

- Johnson’s

- Manulife

Book Reflexology Sessions

  • 1 hr

    From 85 Canadian dollars
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