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What is Bowen?

Bowen is a gentle, hands-on therapy, developed in Australia by the late Tom Bowen, who took the principles of acupuncture and shiatsu and developed The Bowen Technique. In Bowen, gentle rolling moves over precise points of the body (most of them corresponding to the acupuncture points) can prompt the body’s innate ability to relieve pain, restriction and imbalance without the need for deep, manipulative or forceful treatment. It is a very effective method of fascial relief that can address a long list of issues.

Bowen can help with acute or chronic injuries or conditions.  Generally, the more recent an injury, the more quickly it can be resolved, but even the pain and discomfort of old injuries can be relieved! There are applications for every system of the body. Bowen boosts the immune system, lowers blood pressure and leaves the client with an overall sense of wellbeing. 


Session Info

A Bowen session can last from 30 minutes to an hour, depending on your body’s needs. It is usually done through light clothing, with the client on a massage bed, but can be done in a seated position or even virtually.

While many conditions can be alleviated or resolved in 3 to 5 treatments, more sessions may be required.


Session Fees:


  • Initial session: $90 (+HST)

  • Followup session: $85 (+HST)

  • Distance Sessions: $70  (+HST)

  • Person and animal joint session: $110 (+HST)​

Insurance Coverage

Bowen is covered under the category of Naturopath by most insurance companies including:

- Sun Life

- Canada Life

- Blue Cross

- Green Shield

- Johnson’s

- Manulife

Book Bowen Sessions

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