What is Reflexology?

Reflexology is an ancient healing modality that uses foot or hand massage to help the body overcome imbalances. 

The feet have over 7 000 nerve endings, all connected to specific areas of the body. During a typical session, in a quiet room with soothing music, (or outdoors in the garden, if you wish!), the practitioner treats the whole body through relaxing foot massage, giving particular attention to areas of concern.

Some of the many conditions Reflexology can help with are: 
  • Stress
  • Insomnia
  • Musculoskeletal problems
  • Respiratory issues
  • Swelling/ oedema
  • Digestive issues
  • Menstrual difficulties
  • Sinusitus
  • Migraines

​For more information regarding Reflexology, please visit: www.footstepsreflexologyschool.com

Session info

A session lasts 45 minutes to an hour, with essential oil of your choice applied to reflex points on the feet. 

Initial session: $95  (HST included)

Individual session: $100 (HST included)

​​* Covered under most major insurance companies