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Dance and Soothe

Join the fun... soothe your soul... heal your spirit... show yourself some love...

  • Starts Jul 12
  • 40 Canadian dollars
  • To be announced...

Available spots

Service Description

Please book this session via Eventbrite here: Join Tina Pomroy of Going Om, Joan Dohey of Time to Heal and Nadine Emberley of Reiki on the Rock as they guide you through an evening of releasing tensions, distractions, and limiting thoughts… while raising joy, passion, presence, and love. We are so happy to bring you our next Dance and Soothe Event. The theme this time is RELEASE to RISE! Your journey will begin with grounding and a body warm-up led by Tina followed by somatic releasing movements and continue with freestyle movement and dance with a curated playlist to fill your soul. With an awareness of your heart pumping, your journey continues with Soma breath guided by Nadine to activate your calming, parasympathetic nervous system and further release what is not serving. The group will be held in Reiki energy bath as your mind body and spirit soothe in bliss. Your evening will end with Joan's soothing crystal bowl sound bath as your body, mind, and spirit melt. Participants will have the option to receive Reiki healing individually during the sound bath to further enhance the feeling of connection.

Upcoming Sessions

Cancellation Policy

I require 24 hours for cancellations or rescheduling. Appointments moved or cancelled within a 24-hour window will be charged a 50% of the cost of the appointment. You can cancel and reschedule your appointment yourself up to 24 hours before the start time through the link in your confirmation e-mail. Please contact us to cancel & reschedule within the 24-hour window. No-show appointments will be charged the full appointment fee. An insurance receipt cannot be issued for no-show appointments. Booking an appointment acknowledges acceptance of this policy. NEW CLIENTS: New clients must pay either via credit/debit immediately or via e-transfer (to at least 48 hours before the start of the session to hold their appointments; otherwise, I reserve the right to cancel the appointment. If you are a new client booking a service within this 48-hour window, please remit your payment immediately after completing your booking. In-person payment option is only available for returning clients booking in-person service sessions. WORKSHOPS & COURSES: Workshops and Courses must be paid at least 72 hours before the start of the session. If you are booking a workshop or a course within this 72-hour window, please remit your payment immediately after completing your booking.

Contact Details

(709) 763-7971

31 Morris Ave, St. John's, NL, Canada

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